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Burning Calories

 

52 Activities & The Calories They Consume

 

If ignorance is bliss, there should be a lot more happy people on the face of this earth. What’s difficult to comprehend is that in all likelihood most of the populace who find little or no joy in life are adhering to the following workout regimen; one activity for each week of the year. This being the case, why aren’t there a lot more anorexics among us?

Here’s one activity for each week of the year:

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Making mountains out of molehills
Running around in circles
Wading through paperwork
Spinning lies
Pushing your luck
Shooting off one’s mouth
Eating crow
Twisting the truth
Flying off the handle
Getting wrapped up in self
Chewing the fat
Jumping on the bandwagon
Carrying on about nothing
Spinning your wheels
Adding fuel to the fire
Digging up dirt on someone
Beating your head against the wall
Climbing the walls
Yanking your hair out
Jogging your memory
Burning with jealousy
Hanging out with the wrong crowd
Beating your own drum
Dragging your heels
Dredging up the past
Jumping to conclusions
Throwing your weight around
     (depending upon your weight)
Falling for anything
Driving self or others crazy
Juggling work and play
Beating around the bush
Bending over backward
Grasping at straws
Pulling out stoppers
Turning the other cheek
Picking up where one leaves off
Biting off more than one can chew
Fishing for compliments
Hunting for answers
Hitting the nail on the head
Surfing the Net
Pouring salt on a wound
Swallowing your pride
Pulling one’s weight
Blowing off steam
Scoring brownie points
Passing the buck
Skipping over fine details
Tooting your own horn
Kicking down roadblocks
Balancing what life deals you
Wrapping it up at day’s end

1000kcal

1000kcal
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900kcal
900kcal
850kcal
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700kcal
650kcal
650kcal
650kcal
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550kcal
550kcal
550kcal
500-1000kcal

500kcal
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100kcal
50kcal


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Click on the pyramid below to help personalize eating plans, to find which foods and how much from each food group are healthy, to help develop excercise plans and much more.